The Problem with gyms
Conventional workouts rely on one thing - repetition. Sure you will see some results, but since there are a finite amount of weights and machines to use, many people will quickly experience a "plateau" - where your fitness results diminish beyond a certain point. This is a result of having to adapt your workout to the machines that are available, meaning you’ll inevitably strengthen certain parts of your body while neglecting others. (And worst of all, you have to pay a monthly fee for the privilege to do it!)
The Movement® solves that problem once and for all by activating the entire musculature, from Core to Floor, and More. You’ll hit muscles that conventional workouts can’t event touch. How?